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Taare Zameen Par

Many moons ago, in a small room acquired at a measly rent, sat a group of stately ladies with a daunting task at hand. In elegant simple cotton sarees covering their neatly-bunned hair, the ladies’ committee sipped on chai prepared by another group of ladies who were too shy to even step out of the kitchen.

“Par baima*, ame loko su karsu, amne toh thodu moti nu kaam avde chhe, biju toh kai nai!”, the shy ladies hesitantly told the committee in Gujarati. Other than running their own kitchen and a small tiffin-and-canteen service (which had also been supported by the committee), all they did in their spare time was weave some beads and threads together to make the traditional covers (hindoli) for coconuts, and beaded mats used on special occasions.

The IHS** committee knew very well that given the limited resources they had on hand, it was important to channel the talent possessed by the ladies in creating something that would appeal to the modern Indian woman.

Several brainstorming sessions and experimentations later, the traditional white, green and red colours of the ‘hindoli’ gave way to a burst of vivid colours at the skilful hands of these ladies. Over time, the beaded products in sophisticated colours and elegant designs caught the fancy of the society ladies and the young professionals. The elite of Mumbai flaunted the beautifully handwoven batwas and clutches, with the vibrant necklaces gracing their elegantly draped sarees. Tara slowly expanded into tableware for elegance in dining, penholders and gift items for corporates and festivals.

The committee realised the need to streamline this avenue further, giving birth to ‘Tara by IHS’. As the popularity of Tara grew, so did the smiles on the faces of these ladies. Income started flowing in, and they started to reap the fruit of their labour. Dreams of educating their children were no longer distant, and their confidence levels began to soar.

Growing demand led to the pressing need for new designs. The constraint was that the work involved either three beads or five beads being woven in a certain manner, so all designing needed to revolve around the ‘teen ya paanch moti’ pattern. This posed and continues to pose a hurdle for the designers.

A couple of years ago, Ahmed Moustafa, an artist and scholar of international repute, known to the then President, offered to help create a mural. A painting by him would be replicated in beadwork. The ladies worked in an assigned room under his guidance. They watched him mix paints in various proportions creating shades they never knew were possible.

The mural required them to sit and weave collectively on this one piece of work, a feat never undertaken before. Weaving one tiny bead at a time, at times undoing work that didn’t quite sit right, and at other times, bursting into shy giggles, they employed their beloved ‘teen moti ka kaam’ to painstakingly create a mural. When it was done, the ladies could hardly believe their own eyes – it was the size of an entire wall, one fit to be displayed in a museum! The humble ‘teen moti ka kaam’ had transcended to another level, and they began to see the limitless possibilities of their talents.

As time went by, the composition of the committee changed and the need to further engage and guide these ladies was acknowledged – giving rise to a mentorship program. Mentors lend an ear to the difficulties of their mentees and help in every way possible, often times going beyond the needs of bead craft. Somewhere along the way, the mentors have also started learning – about designing a craft, exploring new markets. Between many a ‘Baima yeh toh possible hi nahin hain’ and an equal number of ‘Ho sakta hain, baima, aap try toh karo’ is the resolve to tide over the hurdles in creating a new product. This helps create a bond between the designer and the creator, a bond formed out of respect and love for each other!

How times have changed now! In a small room now, there sit a few committee members, sipping on chai, this time provided by a chaiwala, checking and admiring the wares woven and brought in by the ladies. The once-shy ladies confidently sit around in the same room, sipping on chai and eating snacks as they wait for their products to clear quality check, engaging in small talk, enquiring about each other’s families.

In addition to the beads, now crystal, kasab and jute thread are also used to create new looks and styles. The ladies are groomed to attend exhibitions and sell the bead craft themselves, standing alongside their mentors. They are encouraged to help each other create new products and teach/ learn the importance of sisterhood. The value of remaining ethical in a competitive world is strongly inculcated within them.

Each Tara product is tagged to the maker of that product, so each time a product sells, one household benefits directly and the entire proceeds go into helping that lady further her dream of owning a home, paying for her children’s education, and sometimes even buying that one new saree she has been dreaming of for over a year.

I am the currently the Secretary of IHS. My job title entitles me to more responsibility, while continuing my role as a designer and a mentor. My association with IHS goes back to my childhood, ‘giving duty’ at exhibitions with my mother in her role as a committee member. She, in turn, started her association with IHS when she accompanied her mother similarly as a child. Being a part of this vibrant group has taught me humility, gratitude and brought about a passion within me to support home-grown businesses and small enterprises. Ex IHS committee members continue to help the cause; as we say, once an IHS member always an IHS member.

If we take a step back in this mechanised, corporate, and fast paced world, and learn to love and embrace the beautiful imperfections that are a part of hand-made products, we would not just be buying a product, we would be putting a value on someone’s time and efforts, holding a hand and helping them move forward.

I strongly urge everyone to consider the small vendors and help where possible. For all the handicrafts out there, the fight for survival in a mechanised world of cheaper goods is a very real one. Art is not just a form of creativity, it is a form of expression, spirituality, and a blessing to be cherished and nurtured. Buy handmade, buy homemade, hold the hand that creates and nurture a home. Help the humble stars among us shine brightly!

* Many of the ladies, being from Saurashtra, speak in Gujarati and baima is a term of respect used to address each other.

**IHS is an abbreviation for The Ismailia Helping Society.

 


About: Ms. Shaheen Rattonsey,

Shaheen serves as Honorary Secretary of The Ismailia Helping Society (‘IHS’). Hailing from a business-oriented family, but one where service towards one’s brethren is a critical aspect, she carries forward the legacy of offering her services to the IHS, just as her mother and grandmother did in the past. She belongs to the faith of Ismailism where volunteering and service to mankind is given a lot of importance and strongly believes that volunteers and beneficiaries are two sides of a scale, where the receiver grows materially and so does the provider – in humility and empathy. Her aim for the committee is to reach out to as many needy and talented women and help them increase their livelihood through their talent and art.

She can be contacted at : tara.society1@gmail.com

Yog – The Time Is Right

In Hindi, there is a word, ‘bulawa’ – used to indicate that it is only when He wills, will one actually set out on the journey (to the holy place) of one’s intent… and at times, even when there was no intention to do so.

Sometime in early 2019, I remember a dear friend telling me about these Yo-ga classes she attended and suggested I sign up too. I politely declined then without much thought. A year passed by, and it was in the third week of March 2020, that I actually found myself at the Yoga studio, attending a class.

We started with the invocation – the sacred word ‘Om’ being said three times, followed by the prayer to sage Patanjali, the founder of Yoga and our Guru, BKS Iyengar or Guruji, as he is commonly referred to as. I remember being instructed to stand with ‘heels out, toes in’ – the opposite of Chaplin, as the Yoga teacher called it. After the class got over, the Yoga teacher suggested I come in a little early the next time so that I could register for the morning classes at 7 am.

That weekend of course, life, as we all knew it, literally came to a standstill. A few days later, the Yoga teacher reached out to tell us she was starting online classes. It took us quite a few sessions to correctly position our laptops/ mobile phones so that our teacher could watch and correct us as we did the asanas. In those uncertain times, the classes grounded us, brought us together.

My first inkling that I had set out on a journey like no other was when our teacher announced that she would not be charging any fees – this was her way of supporting the society during these trying times. The morning class, twice a week, gave me a reason to get up early, sit and watch with awe as the seasoned practitioners deftly moved from one asana to another, and acknowledge the limitations of my own body.

As she guides us into an asana, very often our teacher gives us an insight into what the asana means and does to the organic body within. She draws parallels with little things that happen in one’s life, the involuntary way we use our body, and the long-term damage that some of these wrong practices can have. For example, some of us sleep with our tongue curled up against the palate of our mouth – this suggests that our brain is in constant overdrive. The tongue must be trained to rest in the lower jaw instead.

During Yoga, we use a lot of props – blankets, chair, bricks, belts, and bolster Our teacher tells us that our Guruji devised these props to help us with the asanas. At times, she gets us to do the asana – initially without the props and the second time, with the help of the prop to help us appreciate the role they play. Do you see the analogy here? Alone, we may find it difficult to accomplish something.. but with the right help, we can.

The invocation at the start of the class has an energizing effect and prepares you for what is to follow. Over time, the names of (most of) the asanas have become familiar.. gone are the days when I would peer into the ‘gallery view’ hoping to catch a glimpse of one of the seasoned practitioners perform the asana that was being asked of us. Though, I must confess, some asanas come easier than others, and then there are some which this body is yet to mold itself to. After years of neglect, getting the body to behave is indeed a task, but I tell myself, these are baby steps one has to take.

With the lifting up of the lockdown restrictions, the online classes have turned hybrid. Never a morning person, I do not know what it is that has brought about this change – I am able to make it to the in-person classes at 5.45 a.m. There is a sense of belonging and familiarity there.

Somewhere on this journey to take better care of the body, I have started to appreciate the rich legacy left to us by our forefathers, and their deep understanding of the human anatomy.. and somewhere along the way, it has seeped into my soul.. I do not know when the shift happened.. but there is a word in Marathi, ‘Yog’ meaning ‘the time is right’..

 


About: CA Preeti Cherian,

Preeti Cherian is a Chartered Accountant with 30 years of post-qualification experience. Her most satisfying work experience has been in the CSR space, be it working with corporates or with NGOs. Mentoring articled students, a Con-venor of the Seminar, Public Relations & Membership Development Committee where she focuses on the felicitation program for young professionals, women centric programs and mentorship programs are her main drivers.

She can be contacted at : preeticherian@cnkindia.com

Acupuncture

Health is an integral part of the Human Development Index published by the United Nations Development Program and is one of the three main parameters which gives meaning to the existence of human life.

Health is an umbrella term, which includes an individual’s social, mental, physical, emotional well-being, as per WHO. When I would treat a patient, i used to feel restricted because apart from treating the physical pain, the patient would often continue to feel uneasy and could not get back to his original routine. This prompted me to explore a more comprehensive/ integrated approach to human diagnosis and treatment.

When we travel back in time before the advent of modern medicine, we realize that civilizations had their own way of diagnosing a condition and treating it. One such ancient method is acupuncture.

Acupuncture is a part of Chinese medicine, and dates back 5,000 years. To the uninitiated, it is a treatment by inserting needles. The unversed may question, “How can you treat disease by inserting needles?”, “Is it a form of quackery?” Or “Is it just psychological”?

Acupuncture is a detailed science with a written descriptive script, “Huang di neijing” tracing its origin to the start of the Christian era, approximately 2 B.C. It is interesting to learn how the acupuncture points were discovered. During a battle, many soldiers were hit by arrows and while treating them, the physician discovered that at certain points where the arrows had pierced, the soldiers were stable and recovered well. By identifying the points and tracing the pattern, he was able to plot a proper flow chart of points – the first step towards development of acupuncture science.

What are these acupuncture points? Acupuncture points are areas on the body with low electrical impedance – a mode of communication of the body with the external. According to acupuncture, our body is a closed system of energy flow chains called meridians which carry our internal energy in a predetermined direction and path. Acupuncture points are places on these meridians through which one can manipulate the energy. It is an interconnected system from head to toe. E.g.:- to treat a migraine disorder, we often choose a point near the web space of the foot.

Now, if the energy flow is in a predetermined direction and path, what causes a disturbance in the flow of energy? Is that a cause of disease? This is where conventional medicine and modern medicine differ. All the conventional sciences acknowledge the existence of energy system or flow which is called ‘QI’ in Acupuncture, Prana in Ayurveda, etc., whereas modern medicine though recognizes energy systems, does not have a formal place in treatment or diagnosis.

Allopathy usually enlists symptoms like headache and treats them by objectively giving a medicine which would reduce the symptom severity (symptom reduction). In acupuncture, a practitioner does not stop at the symptom but asks many questions related to food, sleep, eating habits to determine whether the energy system is excess / deficient and then treat to balance the system (cause reduction).

Acupuncture believes that a body flow is affected by various internal factors and environment. Internal factors include but are not limited to emotions, dietary habits, pre-existing behavioural changes, body tendency / susceptibility towards particular objects.

E.g.:- It is well-known that anger raises blood pressure, but the mechanism behind this is not known. According to the five-element theory, anger is related to the Liver Meridian. When one is angry, the Liver Meridian stirs up and heat enters the meridian. This meridian is also related to the blood system and eyes; hence, an angry person has red eyes and high blood pressure. Similarly, grief can affect the Spleen Meridian, often causing people to have improper stomach issues. Fear (of exams) can particularly affect the kidney system, making the individual visit the washroom frequently.

Seasons, weather, environmental conditions also affect the individual meridian system, causing a change in the body balance. These external factors enter the body through the acupuncture points and are in a constant state of connectivity. The moment their intensity increases due to change, or the body defence system weakens, they enter the body and target specific organ system.

E.g.:- Eating pani puri in the rainy season usually leads to stomach infections, the culprit is the damp weather (and not water used in the roadside pani puri) which affects the Stomach Meridian causing the stomach infection.

Acupuncture is not a pseudo-science. It has its own methods or ways of diagnosis and treatment. Can it treat each and every disease on the planet? The answer to the first question is NO. Like all other medical sciences, acupuncture has its own limitations. It has its own theory of cause of disease and other methods of treatment, but it cannot treat all disorders. The conditions which it can treat most successfully are pain and paralysis, because pain occurs when there is stagnation of energy within the meridians. By inserting needles at painful points, the energy blockage is removed and the flow within the meridians is restored. The same principle applies in paralytic patients. In my experience, treating such patients right at the onset of symptoms is critical to get near 100% results.

Treatment of various lifestyle disorders such as hypertension, diabetes mellitus, hypothyroidism and chronic disorders like rheumatoid arthritis have been treated very effectively with acupuncture. In my decade plus clinical practice, we have seen several chronically ill or bedridden patients getting medically stable and better, after a mix of allopathy and acupuncture.

In chronic patients, typically multiple meridian systems are affected and since acupuncture targets the root cause, it may take a little longer to get better. The WHO also recommends acupuncture as a mode of treatment or treatment adjuvant in various disorders.

Eg:- many patients undergoing chemotherapy experience symptoms like nausea, vomiting, pain, weakness. They are unable to take any medication for this; acupuncture brings relief to these patients.

Cosmetic or facial acupuncture is also a part of Acupuncture Wellness program in many developed countries. Acupuncture on the face and head improves skin tone, texture and has an anti-aging effect. In some countries, they name it as a ‘Natural Botox’.

In my experience, people are scared because of’ the fear of the unknown factor’, once they realise the benefits, they actually start liking it. So why is it not available everywhere? The answer to this question is – it is a science which is subjective – for the same patient, different practitioners can diagnose the condition differently and treat it accordingly.

While modern medicine is also subjective, it is so only to a small extent as compared to conventional medicine. Hence, a doctor’s depth of knowledge and understanding play a critical role in acupuncture treatment. Finding a good practitioner becomes imperative. All the treatment sciences are equally potent and effective, but the best medical science is the one which works for YOU!

 


About: Mr. Dr. Varun Shanbhag,

Dr. Varun Shanbhag, BPTH DTCM Certified Physical Therapist and Medical Acupuncturist. He practices at Vile Parle and Andheri.

He can be contacted at : nuravana@gmail.com

Celebrating Sindhutai!

They say who you meet in life is destined. It was my good karma and fortune that I was able to meet and listen to Sindhutai up-close, more than once. Padma Shri Dr. Sindhutai Sapkal passed away on the 4th January 2022.

Sindhutai, popularly referred to as ‘Mother of Orphans’ and fondly called ‘Mai’, ran an orphanage, the Sanmati Bal Niketan Sanstha in Pune where she adopted more than 1,000 orphan children. A Marathi film ‘Mee Sindhutai Sapkal’ released in 2010, is a biopic inspired by her life. The film was selected for world premiere at the 54th London Film Festival.

I was totally mesmerised as this old lady in a traditional Maharashtrian saree, started to weave Urdu and Hindi couplets into the story of her amazing life when she came to address us at our offices. I was happy and sad as she spoke unapologetically about the enormity of hardships she faced, like badges of victory. Like the phoenix she rose from poverty, harassment, torture, abandonment, to being a universal mother to many, including her ailing husband, when she offered to look after him in the last years of his life.

In one of her talks she said and I translate, ‘Darkness will come every day. Light the lamp inside you, generate your own light. Generate so much light that people will come looking for you and will want to be a part of you. That’s exactly what I have done. Don’t go near the light, generate your own light instead and the world will come looking for you.’ Unquote.

Mother to not only the many orphans she raised at her centre, but to all those who met her. Her life was a living example that one does not have to birth someone to nurture them. She raised a grand family of 382 sons-in-law, 49 daughters-in-law, and over a thousand grandchildren, they say. Being the wise and far sighted being that she was, she continued to raise and ask for donations personally even after all the global fame, recognition and connections, as she understood that people donated to her and her story and she needed to provide for her children in case of an eventuality.

She quoted in a gathering, ‘Yeh bhi kuch kam nahin, tera dar chhootne ke baad, main apne paas aaya dil tut ne ke baad.’ She further said, ‘because I was broken, I have reached where I have. I was 20, had nothing, I would beg in the trains, live in the cemetery and would be scared in the night and would sob I have nothing and nobody. Somebody then had told me, “Sindhutai, kafan ko jaeb nahin hoti, aur maut kabhi rishwat nahin leti”, meaning the cloth embracing the dead body has no pockets and death takes no bribe. I then started to shout – I am cancelling dying, I am going to live. I learnt to live and became a mother to all who had nobody of their own.’ After all, nurturing others is what being human is all about.

Married at 12, educated till class 4, she held no degrees nor privileges of any kind. She reframed her circumstances to write a new story, script and chapter for herself. Her presence came from her authenticity, being comfortable in her own skin, living purposefully, giving for the sake of giving, being smart, staying in the game, clarity, long term vision, pure intentions, bringing her true and whole self each time, staying relevant and updated and so much more.

When I asked her what advice she would give to the women of today, she said, ‘be financially independent and learn to forgive’. Her advice is universal, gender neutral and for all age groups.

Sindhutai for me will always be an inspiration and an epitome of women empowerment, whose life must be cherished and celebrated!

 


About: Ms. Ruby Thapar,

Ruby Thapar is a reputated branding and sustainability strategist and executive & communication coach with over 30 years of experience as a builder of coalitions within organizations and with external stakeholders to drive change agendas. She is a certified coach and EQi2.0, DISC and ADD certified and is an uncertified yoga junkie. She also sits as an independent director on the board of an NGO.

He can be contacted at : ruby.thapar@gmail.com

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